Weigh In record (no journal entry) for 26 September 2017
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96.5 kg
Lost so far: 0 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2017:
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1247 kcal
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Fat: 60.28g | Prot: 29.65g | Carbs: 150.95g.
Breakfast: Great Value Creamy Peanut Butter, Water, Quaker 100% Whole Grain Oatmeal. Lunch: McDonald's Sausage Biscuit (Regular). Dinner: On The Border Tortilla Chips, Fritos Jalapeno Cheddar Cheese Dip. Snacks/Other: Naked Juice 100% Juice Smoothie - Berry Blast, Fiber One Strawberry Cheesecake Bar, Grimmway Farms Baby Carrots. more...
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steady weight
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Jkurtz2006's Weight History
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