Weigh In record (no journal entry) for 26 September 2017
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57.8 kg
Lost so far: 12.2 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2017:
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782 kcal
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Fat: 21.44g | Prot: 24.23g | Carbs: 121.15g.
Breakfast: Gekookt Ei, Chiquita Banaan. Lunch: Broccoli. Snacks/Other: Snickers Mini, Peijnenburg Ontbijtkoek Rozijnen. more...
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Losing 0.7 kg a Week
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