Weigh In record (no journal entry) for 26 September 2017
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79.6 kg
Lost so far: 0 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2017:
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2550 kcal
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Fat: 26.42g | Prot: 62.72g | Carbs: 551.23g.
Breakfast: Hero Mermelada Diet Fresa, Café, Pan Integral, Toronja (Rosa y Rojo). Lunch: Cerdo Asado, Mejillones al Vapor o Escalfados, Miel. Dinner: Fripozo Croquetas Caseras de Pollo. Snacks/Other: Pan de Pasas, Jamón Serrano, Mahou Cerveza sin, Café, Pascual Leche Desnatada. more...
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2524 kcal
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Exercise:
Standing - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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Losing 9.8 kg a Week
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mexidelaiglesia's Weight History
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