Weigh In record (no journal entry) for 26 September 2017
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50.5 kg
Lost so far: 16 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2017:
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1270 kcal
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Fat: 42.75g | Prot: 83.70g | Carbs: 129.67g.
Breakfast: Pan de Centeno, Melón Tuna, Hacendado Tomate Triturado, Aceite de Oliva Extra Virgen, Cola Cao Cola Cao 0% con Leche Desnatada. Lunch: Hacendado Gazpacho Suave, Danone Savia Natural Edulcorado, Hacendado Pimientos Asados Tiras, Boniato, Bacalao. Dinner: DIA Queso Oveja Curado, Clara de Huevo, Hacendado Atún Claro en Escabeche Blanco, Krissia Surimi Fresco, Boniato. Snacks/Other: Café, Hacendado Leche Semidesnatada sin Lactosa, Danone Savia Natural Edulcorado. more...
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Losing 4.2 kg a Week
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