Weigh In record (no journal entry) for 26 September 2017
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78 kg
Lost so far: 32.6 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2017:
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997 kcal
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Fat: 50.95g | Prot: 37.08g | Carbs: 94.36g.
Breakfast: Fazer Crisp Dark Rye, Кезский Сырзавод Сыр Голландский, Corny Big Coconut. Lunch: Котлета Свиная, Хохланд Плавленный Сыр с Ветчиной, Гречка Отварная. more...
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Losing 14 kg a Week
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santa666's Weight History
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