Weigh In record (no journal entry) for 25 September 2017
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140.1 kg
Lost so far: 10.5 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2017:
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2059 kcal
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Fat: 33.61g | Prot: 95.68g | Carbs: 345.84g.
Breakfast: Monster Beverage Lo-carb Monster Energy, McDonald's Artisan Grilled Chicken Sandwich. Lunch: Airheads Xtremes Sweetly Sour Belts. Dinner: Malt-O-Meal Honeycomb Cereal, Malt-O-Meal Peanut Butter Cups, 2% Fat Milk. more...
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Gaining 1.2 kg a Week
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lord torgo's Weight History
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