Joliegamera's Journal, 25 Sep 17

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Weigh In record (no journal entry) for 25 September 2017

79.5 kg Lost so far: 9.9 kg. Still to go: 22.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 September 2017:

2263 kcal

Fat: 90.95g | Prot: 80.90g | Carbs: 306.69g. Breakfast: Kroger Old Fashioned Oatmeal. Lunch: Sausage, Egg and Cheese Croissant Sandwich, Custard or Cream Filled Eclair. Dinner: Lean Cuisine Craveables Pepperoni Pizza. Snacks/Other: Orville Redenbacher's Gourmet Popping Corn Original. more...

2111 kcal

Exercise: Bike Machine (Cycling) - 18 minutes, Resting - 15 hours and 42 minutes, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

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Joliegamera's Weight History

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Joliegamera's Journal, 25 Sep 17

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Joliegamera's Weight History