steffrite's Journal, 25 Sep 17

Weigh In record (no journal entry) for 25 September 2017
62.3 kg Lost so far: 26.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 September 2017:
881 kcal Fat: 34.37g | Prot: 58.44g | Carbs: 83.78g.   Breakfast: Nutella Nutella, Miel, Cracotte Craquantes, Café. Lunch: Tomates, Mâche, Frites de patate douce, Magret de canard au miel et pommes. Snacks/Other: Pomme. more...
2440 kcal Exercise: Watching TV/Computer - 5 hours, Cooking - 20 minutes, Housework - 20 minutes, Walking (moderate) - 3/mph - 15 minutes, Exercise Machine - 1 hour, Sleeping - 8 hours, Resting - 8 hours and 10 minutes, Showering - 20 minutes, Driving - 35 minutes. more...
Gaining 0.5 kg a Week

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steffrite's Weight History


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