Weigh In record (no journal entry) for 25 September 2017
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57.8 kg
Lost so far: 10.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2017:
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1607 kcal
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Fat: 65.34g | Prot: 52.83g | Carbs: 205.76g.
Breakfast: Nescafe Cherry Mix, Компот, Белый Рис (Среднего Зерна, Приготовленный), Лещ. Lunch: Печенье Зернышко, Boom Choc Арахис в Молочном Шоколаде. Dinner: Вареное Яйцо, Печенье Зернышко. Snacks/Other: Печенье Зернышко, Компот, Капустный Салат, Омлет с Творогом. more...
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1724 kcal
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Exercise:
Studying - 5 hours, Resting - 13 hours, Sleeping - 6 hours. more...
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Losing 0.7 kg a Week
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green_mouse's Weight History
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