Weigh In record (no journal entry) for 25 September 2017
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57.9 kg
Lost so far: 12.1 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2017:
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974 kcal
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Fat: 39.26g | Prot: 46.02g | Carbs: 108.24g.
Breakfast: Gekookt Ei. Lunch: Broccoli. Dinner: Jumbo Half Om Half Gehaktballen. Snacks/Other: AH Mango Gesneden, Peijnenburg Ontbijtkoek Rozijnen. more...
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Losing 0.4 kg a Week
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