Weigh In record (no journal entry) for 25 September 2017
|
80 kg
Lost so far: 30.6 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 September 2017:
|
620 kcal
|
Fat: 21.29g | Prot: 63.33g | Carbs: 41.14g.
Breakfast: Fazer Crisp Dark Rye, Умалат Сыр Сулугуни. Lunch: Куриные Грудки (Жареные), Гречка Отварная. more...
|
Gaining 3.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
santa666's Weight History
|