chickie9999's Journal, 18 Apr 12

Weigh In record (no journal entry) for 18 April 2012
61.1 kg Lost so far: 6.1 kg.    Still to go: 6.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 April 2012:
1075 kcal Fat: 49.35g | Prot: 65.04g | Carbs: 69.64g.   Breakfast: Jumbo Egg, Spinach & Feta Chicken Sausage, Coffee, Original Powder Creamer, Stevia Extract in the Raw. Dinner: Chicken Breast (Oven Roasted, Fat Free, Sliced) , Broccoli , Organic Applesauce. Snacks/Other: Sesame Crunch. more...
Losing 3.4 kg a Week

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chickie9999's Weight History


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