inmsweantitrust's Journal, 18 Apr 12

Weigh In record (no journal entry) for 18 April 2012
143.5 kg Lost so far: 2.9 kg.    Still to go: 52.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 April 2012:
1152 kcal Fat: 49.73g | Prot: 32.46g | Carbs: 137.09g.   Lunch: Potato Bread, Bologna, Coke Zero, Crab Rangoon, White Rice, General Tso's Chicken, Diet Mountain Dew (20 oz). more...
3495 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 0.6 kg a Week

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inmsweantitrust's Weight History


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