Weigh In record (no journal entry) for 23 September 2017
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92.6 kg
Lost so far: 56.3 kg.
Still to go: 11.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2017:
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1190 kcal
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Fat: 32.50g | Prot: 103.00g | Carbs: 129.00g.
Breakfast: Maruchan Instant Lunch - Chicken Ramen, Dannon Fruit on the Bottom Yogurt - Blueberry. Lunch: Lucky Me Pancit Canton Citrus Flavor, Johnsonville Flame Grilled Teriyaki Glazed Chicken Breast. more...
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Losing 3.5 kg a Week
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inmsweantitrust's Weight History
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