Weigh In record (no journal entry) for 18 April 2012
|
148.3 kg
Lost so far: 37.6 kg.
Still to go: 80.3 kg.
Diet followed: Reasonably Well.
|
|
1018 kcal
|
Fat: 61.62g | Prot: 106.36g | Carbs: 5.23g.
Breakfast: Boneless Skinless Chicken Breast, Hard Cooked Peeled Eggs. Lunch: Extra Virgin Olive Oil, Vinegar (Cider), Zesty Italian Salad Dressing Mix, Iceberg & Romaine Blend, Boneless Skinless Chicken Breast, Spinach, Mini Babybel Cheddar Semisoft Cheese. more...
|
Losing 6.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|