barbaragambini's Journal, 23 Sep 17

Weigh In record (no journal entry) for 23 September 2017
56.3 kg Lost so far: 4.7 kg.    Still to go: 0 kg.    Diet followed: 100%.

View Diet Calendar, 23 September 2017:
1879 kcal Fat: 75.80g | Prot: 51.56g | Carbs: 246.71g.   Breakfast: Mela Verde, Crastan Cappuccino da Zuccherare, Frutta & Natura Miele Millefiori, Succo di Limone, Auchan Corn Flakes, Auchan Biscotti con Gocce di Cioccolato, Tè senza Zucchero, Banana. Lunch: Coop Cotolette Pollo e Spinaci. Snacks/Other: Tè senza Zucchero, Frutta & Natura Miele Millefiori, Succo di Limone, Auchan Biscotti con Gocce di Cioccolato, Auchan Corn Flakes. more...
1992 kcal Exercise: Swimming (moderate) - 1 hour and 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
Losing 0.1 kg a Week

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barbaragambini's Weight History


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