Weigh In record (no journal entry) for 23 September 2017
|
96.4 kg
Lost so far: 0 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 September 2017:
|
915 kcal
|
Fat: 58.00g | Prot: 37.25g | Carbs: 62.50g.
Breakfast: Denny's Ultimate Skillet. Lunch: Naked Juice 100% Juice Smoothie - Berry Blast. Dinner: Ready Pac Bistro Chicken Caesar Salad. more...
|
Losing 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jkurtz2006's Weight History
|