Weigh In record (no journal entry) for 22 September 2017
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52.5 kg
Lost so far: 29.1 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2017:
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2091 kcal
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Fat: 86.82g | Prot: 112.77g | Carbs: 225.43g.
Breakfast: Muscle Milk Muscle Milk Pro Series 50, Hills Bros. French Vanilla Cappuccino. Lunch: Chobani Lowfat Mango Greek Yogurt, Nabisco Belvita Sandwich Peanut Butter Breakfast Biscuits. Dinner: Toasted Garlic Bread, Carrot Cake with Icing, Lemonade, Unsweetened Iced Tea, Coleslaw, Hashed Brown Potatoes, Chicken Shack Broasted Chicken Thigh, Chicken Shack Broasted Chicken Breast. more...
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1486 kcal
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Exercise:
Desk Work - 7 hours and 30 minutes, Sleeping - 8 hours, Resting - 8 hours and 30 minutes. more...
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steady weight
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AllieLittles's Weight History
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