lord torgo's Journal, 17 Apr 12

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Weigh In record (no journal entry) for 17 April 2012

147.5 kg Lost so far: 3.1 kg. Still to go: 27.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 April 2012:

2340 kcal

Fat: 139.00g | Prot: 72.60g | Carbs: 202.00g. Breakfast: Golden Sweet Whole Kernel Corn, Tomato Ketchup, Golden Waffle Cut Fries, 100% All Natural Fully Cooked Fun Nuggets Breaded Shaped Chicken Patties. Lunch: loco taco, volcano nachos, taco bell volcano. more...

4147 kcal

Exercise: Weight Training (moderate) - 43 minutes, Resting - 15 hours and 17 minutes, Sleeping - 8 hours. more...

Losing 8.9 kg a Week

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lord torgo's Journal, 17 Apr 12

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lord torgo's Weight History