Weigh In record (no journal entry) for 22 September 2017
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58 kg
Lost so far: 10 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2017:
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1030 kcal
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Fat: 39.94g | Prot: 77.90g | Carbs: 92.64g.
Breakfast: Тушеная Куриная Грудка (Кожа не Съедена), Картошка Вареная. Lunch: Борщ. Dinner: Яичный Омлет, Кровяная Колбаса. Snacks/Other: Шоколадное Печенье Сэндвич (Наполненные Кремом), Банан, Молокія Йогурт 1,6%, Молокія Йогурт 1,6%, Кофе, Банан, Овсяная Каша на Молоке. more...
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1858 kcal
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Exercise:
Studying - 5 hours, Walking (moderate) - 3/mph - 50 minutes, Resting - 14 hours and 10 minutes, Sleeping - 4 hours. more...
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steady weight
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green_mouse's Weight History
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