Weigh In record (no journal entry) for 22 September 2017
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144.1 kg
Lost so far: 2.4 kg.
Still to go: 54.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2017:
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1130 kcal
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Fat: 80.07g | Prot: 50.23g | Carbs: 51.04g.
Breakfast: Сосиски Молочные, Белый Хлеб, Иней Холодец по-Домашнему. more...
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Losing 5.6 kg a Week
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