Weigh In record (no journal entry) for 22 September 2017
|
55.5 kg
Lost so far: 15.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 September 2017:
|
702 kcal
|
Fat: 27.06g | Prot: 67.16g | Carbs: 46.70g.
Breakfast: Fleury Michon Blanc de Poulet (40g), Bjorg Galettes de Maïs, La Vache qui rit Fromage (17g), Senseo Café, Carrefour Fromage Frais. Lunch: Carrefour Yaourt Nature, Tomates, Carrefour Dés de Jambon, Pâtes (Cuites), Boeuf Haché (85% de Maigre / 15% de Matières Grasses). Dinner: Pommes de Terre Blanches (Chair et Peau), Auchan Cancoillotte Nature, Monique Ranou Jambon Blanc. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
laura130807's Weight History
|