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67.7kg 21.2 body fat
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67.7 kg
Lost so far: 18.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2017:
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1170 kcal
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Fat: 57.04g | Prot: 56.66g | Carbs: 108.76g.
Lunch: Cooked Mature Onions, Hamburger or Hotdog Rolls, Hamburger (Single Patty with Condiments), Cheddar Cheese, Fried Egg. more...
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Gaining 2.1 kg a Week
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 Comments
Last couple of foodie days have been good fun
21 Sep 17 by member: Willie Gallacher
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fish curry, chicken curry, pasta, home made nan bread, southern fried sweet potatoes. All combined with zero exercise.
I think that explains the small rise in weight since Wednesday.
Sometimes you just need to enjoy life
21 Sep 17 by member: Willie Gallacher
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Willie Gallacher's Weight History
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