Weigh In record (no journal entry) for 21 September 2017
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80.2 kg
Lost so far: 0 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2017:
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2748 kcal
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Fat: 159.28g | Prot: 94.91g | Carbs: 127.06g.
Breakfast: Hacendado Leche Desnatada, Pomelo, Café. Lunch: Aceite de Oliva, Burgo de Arias Queso Fresco 0%, Huevo, Tomates. Dinner: Flor de Esgueva Queso Curado de Oveja, Jamón Ibérico de Bellota, Azúcar, Aceite de Oliva, Huevo, Hacendado Nata Líquida para Cocinar, Pan Blanco, Vino de Mesa. more...
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2796 kcal
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Exercise:
Standing - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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mexidelaiglesia's Weight History
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