Weigh In record (no journal entry) for 21 September 2017
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68.4 kg
Lost so far: 5.5 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2017:
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250 kcal
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Fat: 14.00g | Prot: 16.00g | Carbs: 23.00g.
Breakfast: Atkins Meal Chocolate Peanut Butter Bar. more...
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Losing 0.6 kg a Week
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buffy salvadore's Weight History
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