Weigh In record (no journal entry) for 21 September 2017
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98.7 kg
Lost so far: 1.5 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2017:
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1033 kcal
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Fat: 32.72g | Prot: 31.63g | Carbs: 161.87g.
Breakfast: I Can't Believe It's Not Butter! Original with Sweet Cream Buttermilk Spread light, Banana. Lunch: Peanut Butter Sandwich. Dinner: President's Choice Hot Cross Buns Extra Raisins. more...
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Losing 0.2 kg a Week
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chosenfew415's Weight History
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