Weigh In record (no journal entry) for 21 September 2017
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144.9 kg
Lost so far: 1.6 kg.
Still to go: 54.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2017:
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336 kcal
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Fat: 12.85g | Prot: 24.68g | Carbs: 30.49g.
Breakfast: Мираторг Паста Болоньезе с Мясом и Овощами, Кофе. more...
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Gaining 0.0 kg a Week
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