Weigh In record (no journal entry) for 21 September 2017
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46.6 kg
Lost so far: 2.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2017:
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499 kcal
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Fat: 10.16g | Prot: 14.66g | Carbs: 93.78g.
Breakfast: Овсяная Каша на Молоке, Кофе с Молоком. Snacks/Other: Нектарины, Банан, Dr. Korner Хлебцы Клюквенные, Чай. more...
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Losing 3.5 kg a Week
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AlyaNevidimka's Weight History
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