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Bad week as I threw out my shoulder and haven't been able to do my workouts (or much of anything for that matter) However...as soon as I can get it back to normal, I am back to serious workouts!! I CAN"T WAIT!!
Nevermind the Olive Garden dinner last week...oh well, that was my reward!!!
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77.4 kg
Lost so far: 7.6 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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Losing 0.3 kg a Week
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