Weigh In record (no journal entry) for 17 April 2012
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102.5 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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947 kcal
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Fat: 41.54g | Prot: 30.20g | Carbs: 115.44g.
Breakfast: Cap'n Crunch Cereal, Low Fat Milk. Lunch: chocolate chip cookie, Jet 10 Pizza (Large, Square). more...
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Losing 1.6 kg a Week
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millerm40's Weight History
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