Weigh In record (no journal entry) for 19 September 2017
|
55.8 kg
Lost so far: 15.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 September 2017:
|
696 kcal
|
Fat: 29.12g | Prot: 65.12g | Carbs: 41.66g.
Breakfast: Senseo Café, Bjorg Galettes de Maïs, La Vache qui rit Fromage (17g), Carrefour Blanc de Poulet. Lunch: Choux de Bruxelles (Congelés), Carottes (Congelées), Boeuf Haché (95% de Maigre / 5% de Matières Grasses), Carrefour Yaourt Nature. Dinner: Tiramisu, Courgette, Cuisse de Poulet (Peau Pas Mangée). more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
laura130807's Weight History
|