Weigh In record (no journal entry) for 19 September 2017
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65.8 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2017:
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1446 kcal
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Fat: 73.37g | Prot: 104.02g | Carbs: 101.06g.
Breakfast: Mayonesa, Cebollas, Atún en Agua (Enlatado), Pepino (Pelado), stevia, cafe. Lunch: Queso Gouda, Huevo, Uvas Pasas (sin Semillas), Quinoa (Cocida), Carne Molida de Res (90% Magra / 10% de Grasa), Pimientos Amarillos Dulces. Dinner: Whey Protein, Hacendado Stevia, Central Lechera Asturiana Leche en Polvo Entera, Valor Cacao Puro en Polvo Desgrasado, HARINA DE COCO, cebolla, ACELGA, AZUCAR, HUEVO, CREMA DE LECHE, MANTEQUILLA, QUESO RICOTTA, QUESO PARMESANO, Plátano Frito, Queso Gouda, Galletas de Azúcar (Incluye Vainilla), Manzana, stevia, cafe. Snacks/Other: Brazo Gitano, stevia, cafe. more...
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Losing 0.3 kg a Week
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Tinkerbel ♥'s Weight History
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