Weigh In record (no journal entry) for 19 September 2017
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91.9 kg
Lost so far: 57.0 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2017:
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1816 kcal
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Fat: 90.51g | Prot: 76.98g | Carbs: 175.33g.
Breakfast: Dannon Fruit on the Bottom Yogurt - Blueberry. Lunch: Potato French Fries, TGI Friday's French Dip Sandwich. Dinner: McDonald's French Fries (Medium), McDonald's Double Cheeseburger. more...
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steady weight
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inmsweantitrust's Weight History
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