slimatlast's Journal, 13 Apr 12

Weigh In record (no journal entry) for 13 April 2012
91.4 kg Lost so far: 26.5 kg.    Still to go: 34.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 April 2012:
771 kcal Fat: 24.54g | Prot: 67.61g | Carbs: 71.09g.   Breakfast: apple. Lunch: chicken, cucumber. Dinner: chicken, rice. Snacks/Other: apple. more...
2226 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 2.6 kg a Week

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slimatlast's Weight History


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