Weigh In record (no journal entry) for 19 September 2017
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55.1 kg
Lost so far: 2.2 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2017:
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875 kcal
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Fat: 26.80g | Prot: 76.67g | Carbs: 81.63g.
Breakfast: Сметана, Сахар, Благода Творог Обезжиренный, Территория Вкусофф Творожная Запеканка. Lunch: Жареная или Запеченная Куриная Голень, Брокколи. Snacks/Other: Окей Пастила в Шоколаде. more...
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Gaining 3.5 kg a Week
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RodinaSA's Weight History
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