pigoma's Journal, 19 Sep 17

2-ой гречневый день
73.2 kg Lost so far: 2.8 kg.    Still to go: 12.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 September 2017:
755 kcal Fat: 45.63g | Prot: 35.90g | Carbs: 51.38g.   Breakfast: Чай, Гречка Отварная. Dinner: Простоквашино Кефир 2,5%, Хохланд Сыр Фетакса. Snacks/Other: Bio Max Био Кефирный 1%. more...
Losing 2.8 kg a Week

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pigoma's Weight History


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