Weigh In record (no journal entry) for 18 September 2017
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85.6 kg
Lost so far: 8.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2017:
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2079 kcal
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Fat: 80.31g | Prot: 185.72g | Carbs: 165.05g.
Breakfast: Alpine Fresh Blueberries, CVS Vanilla Whey Protein Powder, Banana. Lunch: Whole Foods Market Smoked Mozzarella Pasta Salad, Trader Joe's Hearts of Palm, Meat Loaf Made with Beef. Dinner: Organic Valley Organic Fuel Chocolate, Driscoll's Raspberries, Organic Valley Organic Fuel Vanilla. Snacks/Other: Egg. more...
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3637 kcal
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Exercise:
Softball - 3 hours, Calisthenics (heavy, e.g. pushups) - 45 minutes, Resting - 12 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 0.0 kg a Week
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ca2va2011's Weight History
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