green_mouse's Journal, 18 Sep 17

Weigh In record (no journal entry) for 18 September 2017
59 kg Lost so far: 9 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 September 2017:
1311 kcal Fat: 43.02g | Prot: 52.05g | Carbs: 180.58g.   Breakfast: Кока Кола Фанта Мандарин, Салат Оливье, Пельмени. Lunch: Вареное Яйцо, Овсянка с Фруктами. Dinner: Мёд, Творог. Snacks/Other: Кофе с Молоком, Омлет с Помидорами, Простые Пельмени, Мёд, Кофе. more...
1735 kcal Exercise: Walking (moderate) - 3/mph - 2 hours, Resting - 16 hours, Sleeping - 6 hours. more...
Losing 0.2 kg a Week



     
 

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green_mouse's Weight History


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