Joliegamera's Journal, 18 Sep 17

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Weigh In record (no journal entry) for 18 September 2017

80.1 kg Lost so far: 9.3 kg. Still to go: 23.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 September 2017:

1560 kcal

Fat: 27.88g | Prot: 68.00g | Carbs: 277.25g. Breakfast: Kroger White Cheddar Flavored Rice Cakes, Kroger Old Fashioned Oatmeal. Lunch: Healthy Choice Cafe Steamers Chicken Margherita. Dinner: Lean Cuisine Craveables Pepperoni Pizza. Snacks/Other: Orville Redenbacher's Gourmet Popping Corn Original. more...

2393 kcal

Exercise: Bike Machine (Cycling) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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Joliegamera's Weight History

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Joliegamera's Journal, 18 Sep 17

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Joliegamera's Weight History