Weigh In record (no journal entry) for 18 September 2017
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77.1 kg
Lost so far: 14.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2017:
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254 kcal
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Fat: 0.70g | Prot: 6.92g | Carbs: 55.54g.
Breakfast: Квашеная Капуста, Магнит Каша Рисовая на Воде. Lunch: Квашеная Капуста, Магнит Каша Рисовая на Воде. more...
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Gaining 0.9 kg a Week
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