inmsweantitrust's Journal, 16 Apr 12

inmsweantitrust's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 16 April 2012

143.7 kg Lost so far: 2.6 kg. Still to go: 53.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 April 2012:

1469 kcal

Fat: 51.00g | Prot: 84.00g | Carbs: 167.00g. Lunch: Hawaiian Pizza, Diet Dr. Pepper (20 oz), Diet Mountain Dew (20 oz). Dinner: Diet Coke, Grilled Snack Wrap with Chipotle BBQ, Fruit 'n Yogurt Parfait, Double Cheeseburger. more...

4179 kcal

Exercise: Bicycling (fast) - 15/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.3 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

inmsweantitrust's Weight History

View Complete History

inmsweantitrust's Journal, 16 Apr 12

Submit a Comment

inmsweantitrust's Weight History