Weigh In record (no journal entry) for 17 September 2017
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98.9 kg
Lost so far: 0 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2017:
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1897 kcal
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Fat: 119.17g | Prot: 128.10g | Carbs: 93.74g.
Breakfast: Premier Nutrition High Protein Shake - Chocolate, Low Carb Pizza. Lunch: Nancy's Favorite Smoothie. Dinner: Cauliflower, Carrots, Low Carb Pizza. Snacks/Other: Crunchy Granola Bars. more...
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Gaining 3.2 kg a Week
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Nanofgoat's Weight History
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