Weigh In record (no journal entry) for 16 April 2012
|
75.4 kg
Lost so far: 4.7 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
|
1358 kcal
|
Fat: 25.00g | Prot: 62.18g | Carbs: 101.69g.
Breakfast: Peppermint Mocha Creamer. Lunch: Cheese Crackers with Peanut Butter, 1% Lowfat Cottage Cheese. Dinner: Soft Hoagie Roll, Bourbon Chicken. Snacks/Other: White Table Wine, Gin. more...
|
Gaining 4.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
megatucf's Weight History
|