Weigh In record (no journal entry) for 17 September 2017
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81.4 kg
Lost so far: 18.9 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2017:
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1857 kcal
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Fat: 67.18g | Prot: 86.41g | Carbs: 238.82g.
Breakfast: Smucker's Seedless Strawberry Jam, Thomas' Original English Muffins, Sugar, Coffee (Brewed From Grounds), Whole Milk. Dinner: Keto Lasagna. Snacks/Other: Bananas, Pepsi Pepsi (Can), Pork, Vegetable Stew Type Soup with Potatoes, White Rice. more...
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Losing 2.5 kg a Week
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D4NIELLE's Weight History
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