Weigh In record (no journal entry) for 17 September 2017
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89.5 kg
Lost so far: 2 kg.
Still to go: 35.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2017:
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336 kcal
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Fat: 8.74g | Prot: 11.82g | Carbs: 50.55g.
Breakfast: Weetabix Weetabix and Milk. Snacks/Other: Tea with Milk, Coffee, Co-Op Onion Ring Crisps, Sugar. more...
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Gaining 1.8 kg a Week
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