lord torgo's Journal, 16 Apr 12

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Weigh In record (no journal entry) for 16 April 2012

148.7 kg Lost so far: 1.9 kg. Still to go: 28.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 April 2012:

2060 kcal

Fat: 122.00g | Prot: 55.00g | Carbs: 188.00g. Breakfast: volcano taco, volcano nacho, taco bell loco. Lunch: blue bunny white mac. more...

4261 kcal

Exercise: Running (jogging) - 5/mph - 18 minutes, Running - 7/mph - 6 minutes, Walking (exercise) - 3.5/mph - 20 minutes, Resting - 15 hours and 16 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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lord torgo's Journal, 16 Apr 12

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lord torgo's Weight History