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had an ok weekend! went on a 2hr kayak ride yesterday and did some cardio this morning! i still ate and drank a bunch of cr*p though grrrr
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81.1 kg
Lost so far: 0.5 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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2189 kcal
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Exercise:
Exercise machine (slow) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 1.9 kg a Week
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GwilliamRamos's Weight History
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