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If I weren't drinking wine, then my caloric intake would be on target, but the wine puts it way over. So, I'm getting fatter.
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93.0 kg
Lost so far: 0 kg.
Still to go: 21.3 kg.
Diet followed: Poorly.
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1295 kcal
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Fat: 95.76g | Prot: 34.27g | Carbs: 90.50g.
Breakfast: coffee, green tea. Lunch: orange. Dinner: baked tofu, radicchio, Vinegar (Cider), almond, carrot, coconut, scallion, olive oil. Snacks/Other: kombucha. more...
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3124 kcal
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Exercise:
Walking (brisk) - 4/mph - 1 hour, Driving - 1 hour, Housework - 1 hour, Desk Work - 6 hours, Sleeping - 11 hours, Resting - 4 hours. more...
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Gaining 2.1 kg a Week
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