Weigh In record (no journal entry) for 16 September 2017
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74.8 kg
Lost so far: 2.3 kg.
Still to go: 7.7 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 16 September 2017:
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2432 kcal
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Fat: 135.67g | Prot: 92.30g | Carbs: 214.05g.
Breakfast: Now Chewable C-500 (Now), Butterscotch or Caramel Topping, President Feta Crumbled, Simple Truth Organic Mild Salsa, Young Green Onions, Great Value All Natural Sour Cream, Cheddar Cheese, Avocados, Tomatoes, Ground Beef (Cooked). Lunch: Back to Nature Crispy Wheat Baked Snack Crackers, Tomatoes, Simple Truth Uncured Hardwood Smoked Turkey Bacon (Simple Truth), Mozzarella Cheese, Hain Canola Mayonnaise, Rotella's Italian Bakery Split Top Hoagies (Rotella's Italian Bakery). Dinner: Now Chewable C-500 (Now), Butter (Salted), Egg, Immaculate Baking Co. Organic Fudge Brownie Scratch Mix (Immaculate Baking Co.), Hiland Vitamin D Milk, Sea Salt, Butter (Salted), Hiland Vitamin D Milk, Hungry Jack Mashed Potatoes Naturally Flavored, Chicken (Breaded and Fried). Snacks/Other: Kashi Chewy Granola Bar - Trail Mix (Kashi), Boiled Egg, White Icing, Cinnamon, Simple Truth Organic Light Brown Sugar (Simple Truth Organic), Vanilla Extract, Butter (Salted), Egg, Sea Salt, Baking Soda, Bob's Red Mill Double Acting Baking Powder, Florida Crystals Organic Cane Sugar, Simple Truth Organic Unbleached All-Purpose Flour, Hiland Vitamin D Milk, Simple Truth Organic Stevia Extract Blend Packets (Simple Truth Organic), Tea (Brewed, Decaffeinated), Lifesavers Sugar Free Wint-O-Green Mints. more...
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Losing 1.6 kg a Week
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Meadow Mist's Weight History
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