Julia_zav's Journal, 17 Sep 17

Weigh In record (no journal entry) for 17 September 2017
69.2 kg Lost so far: 20.5 kg.    Still to go: 2.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 September 2017:
377 kcal Fat: 6.86g | Prot: 13.65g | Carbs: 66.91g.   Breakfast: ЯНТА Молоко Байкальское 1,5%, Чернослив, Увелка Хлопья Овсяные Традиционные. more...
1686 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 1.4 kg a Week



     
 

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Julia_zav's Weight History


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